Dan J’s Website

A variety of interesting things

Articles tagged with wellbeing

Do. The. Work.

Love this brief post from Rick LePage, especially the bit from Seinfeld. And the bit about the work being hard, and that being by necessity and design. It goes with something I've been thinking a lot lately: that my mood and self-image and maybe mental health in general improve a lot when I do the work and degrade rapidly when I don't.

Also, an apparently-different recent interview with Seinfeld (guess he's being interviewed a lot recently?) produced this, quoted in James Clear's 3-2-1 Newsletter for April 23: "The right way is the hard way."

Sein knows what's up.

(via Daring Fireball)

Published:

How to Configure Your iPhone to Work for You, Not Against You

I have really mixed feelings about this massive article, which I'm bookmarking because I'm only part way through it.

The good: it's full of extremely tactical actions you can take right now, while you're reading it.

The bad: it's on Medium 😛; the writer is, um, rather pretentious and self-satisfied; the constant appeals to personal longevity are, I think, off the mark. If you're going to change a bunch of settings to reclaim your time and attention, a la Digital Minimalism, do it because it improves the quality of your life and your interactions with others and the world around you. The idea that you should set your wallpaper to a picture of your pet because there's some statistical correlation between looking at a dog and having 10% less chance to die of a heart attack (paraphrasing :P) is so... I don't know, it's kind of everything that makes me roll my eyes about the tech-yuppie-utopian-immortality set. Like, sure, do whatever you can to preserve your physical health, but maybe that could be lower on your list of priorities (i.e. choose quality over quantity).

Still. An article I want to refer back to. Probably.