Half Kneeling Overhead Press
I've added this to my workouts to start building the strength and stability I'll need to do full overhead presses eventually. Bookmarking for ease of reference.
A variety of interesting things
I've added this to my workouts to start building the strength and stability I'll need to do full overhead presses eventually. Bookmarking for ease of reference.
Everything he says about what it's like to be brought up male—the lack of connection with our own emotions, the devaluing1 of femininity, both in ourselves and in women—it all strikes a chord with me.
And really that's not-strong-enough a word but a better one escapes me at the moment. ↩
This is one of those things I find myself needing to do to keep my place tidy, and it's easy to let it slide if you don't know the process, and then the next thing you know you've had this stupid blue plastic bag lying in the corner of your entryway for months, and you don't realize it but it's slowly driving you mad.
So, better to just fold 'em up, put an elastic band around them, and put them in the closet:
(via youtube search)
Short video about Dustin's writing process: he does a shit-ton of outlining on cards ahead of time, which I think is what Joe wanted me to see an example of.
(via Joe Nassise)
I'm glad I took the 12 minutes. Don't cheat yourself out of watching the video, but I'm collecting these bullets to remind myself:
Truer words, and all that. 😄