Dan J’s Website

A variety of interesting things

Articles tagged with video

Half Kneeling Overhead Press

I've added this to my workouts to start building the strength and stability I'll need to do full overhead presses eventually. Bookmarking for ease of reference.

Published:

Justin Baldoni: Why I'm Done Trying to Be 'Man Enough'

Everything he says about what it's like to be brought up male—the lack of connection with our own emotions, the devaluing1 of femininity, both in ourselves and in women—it all strikes a chord with me.


  1. And really that's not-strong-enough a word but a better one escapes me at the moment. 

Published:

How to Re-fold an IKEA Bag

This is one of those things I find myself needing to do to keep my place tidy, and it's easy to let it slide if you don't know the process, and then the next thing you know you've had this stupid blue plastic bag lying in the corner of your entryway for months, and you don't realize it but it's slowly driving you mad.

So, better to just fold 'em up, put an elastic band around them, and put them in the closet:

  1. Push the bottom in, like an "inverted taco"
  2. Flatten the sides outward, so the bag, lying flat on its side, has a sort of "boat" shape
  3. Fold the handles down onto the bag
  4. Fold the sides of the bag over top of the handles, so the outline is now a rectangle
  5. Fold one side over top the other, basically folding the rectangle in half
  6. Now fold the handles at the top downwards, and then fold again, so you've folded it vertically in thirds
  7. Now you've got the bag into a small rectangular shape; Put an elastic band around to keep it like that

(via youtube search)

Published:

Creative Spark: Dustin Lance Black

Short video about Dustin's writing process: he does a shit-ton of outlining on cards ahead of time, which I think is what Joe wanted me to see an example of.

(via Joe Nassise)

Published:

Video: My Philosophy for a Happy Life | Sam Berns | TEDxMidAtlantic

I'm glad I took the 12 minutes. Don't cheat yourself out of watching the video, but I'm collecting these bullets to remind myself:

  1. Be okay with what you ultimately can't do... because there's so much you CAN do
  2. Surround yourself with people you want to be around
  3. Keep moving forward
  4. Never miss a party if you can help it

Truer words, and all that. 😄

(via Tim Ferriss's "5-Bullet Friday")